Cardio Training
Cardio training is a form of training in which the large muscle groups are kept in motion through endurance training. This mainly trains the cardiovascular system and breathing.
Very high fat burning
Feels fitter
Rejuvenated skin
Athletic physique
Improvement of the cardiovascular system
Increase of condition
Increase of metabolism
Trainer
J. Markus Schwarzkopf
Personal Trainer
I'm J. Markus Schwarzkopf
You will be looked after personally and individually by me. Personal training is very effective and flexible. They have the option that I come to their home or we go to the GYM together.
My training is accurate and safe, because under professional guidance you will get the most out of every movement and the correct execution of the movement is ensured.