Weight loss is the reduction of body weight (body mass)
Reduction of muscle mass
Easier on the joints
J. Markus Schwarzkopf
I'm J. Markus Schwarzkopf
You will be looked after personally and individually by me. Personal training is very effective and flexible. They have the option that I come to their home or we go to the GYM together.
My training is accurate and safe, because under professional guidance you will get the most out of every movement and the correct execution of the movement is ensured.