We’re feeling extra generous these days, so we decided to share some of our top fat loss secrets with you.

You’ll learn the scientifically proven methods that work to build a strong, healthy body, while cutting through horrible unwanted belly fat.

This programme was made for the beginner; for the person who is struggling to get back into a healthy lifestyle.  Maybe they don’t have the money for the expensive gym membership, or they feel that everyone will judge them, laugh at them, make fun of them; all of which are justifiable reasons in their own right.

…….but that doesn’t mean you don’t have to exercise and stay strong, healthy and brimming full of confidence.

More advanced exercisers won’t’ be overly challenged by this programme, but the information behind it is valuable to any level.

So if you’re struggling to get going then fill out the form below and download this mini-manual and see what you think.  If you need any help with it, let us know and we’ll do our best to help you reach your fitness goals.

If you are ready to take your fitness to the next level, then be sure to check out our new service Distance Personal Trainer – Online Personalised Programmes.

To learn more about our professional Personal Trainer services in Doha or to arrange a free consultation, please use the contact form below, email or call.

Free Weight Loss Manual

Fill out the following form to be added to our waiting list and/or to download our FREE Weight Loss Manual! Your contact information will NEVER be shared.

We look forward to hearing from you!

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Online Fitness and Nutrition Coaching
FREE Weight Loss Manual


I bumped into a friend who I haven't seen in a while yesterday, and she couldn't get over how well I look! My confidence is soaring! Thank you Craig

Sherill David

Craig understands how to get the most out of his clients; myself included. I would strongly recommend Craig and see how he can help you in your fitness goals. You'll not be disappointed.

James Leckey, Lisburn, Northern Ireland

You know I only have one word for you – “you are AMAZING”.. you motivate me in every way even though sometimes I feel like giving up.

Sherill David, Doha

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Personal Trainer services across all of DohaWe offer Personal Training Services across Doha - at our facilities or at your home, office or hotel.