May 28th, 2012, 05:05:16 Craig

Good news for all those who are wanting our expert advice; we offer Online Fitness and Nutrition Coaching.

These tailor-made programmes will based on a health and fitness questionnaire that you will be required to complete.  From there, we will devise the best exercises for you to match the facilities you have available, your skill level, and also your training age (how long you have been exercising).

These programmes are the perfect solution to those who don’t have time to see a Personal Trainer, or don’t have the money to get the benefits that a Personal Trainer can bring.

On-line support can be made available to those who want the additional help and advice, but don’t want the extra hassle or cost of committing to a full package of Personal Training.

~ Intelligence mixed with Consistency equals Results ~


3 Comments on “Online Fitness and Nutrition Coaching”

  • Sapna July 31st, 2012 4:23 pm

    Please let me know when you start this service

  • Kalpana October 20th, 2015 2:40 am

    I am also interested in this program but I need someone information…
    Thank you…

  • Craig November 5th, 2015 7:57 am

    Hello! Apologies for the delay, however, we were away on a family holiday. What information do you need?

    Just let me know in an email, and I’ll get back to you.



Leave a Reply

Follow Us Online!

Online Fitness and Nutrition Coaching
FREE Weight Loss Manual


I have no hesitation in recommending Laura Speight as a personal trainer ... She is quite inspirational and very accepting of a persons’ perceived limitations, although she will ultimately and gently challenge you on them and probably change your mind about them.

Natasha Rebee, Belfast, N. Ireland

I was afraid of water for so long and Laura gave me the chance to learn to swim and have fun in water. She has been so patient and encouraging. I truly appreciate Laura's efforts. I can say that it might be hard but you're never too old to learn how to swim. Just trust yourself and Laura :)

Su Oymen, Doha, Qatar

Show More...

About Us

Learn more about our Personal Trainers.

Free PT Consultation

Free ConsultationContact Us to arrange for a complementary Personal Trainer consultation.

We Come to You!

Personal Trainer services across all of DohaWe offer Personal Training Services across Doha - at our facilities or at your home, office or hotel.